11 Tips on How to Stay Mentally Healthy During the Holidays.
It’s the most wonderful time of the year! Those are the lyrics to the classic Christmas tune sung by Andy Williams that we will hear numerous times over the holiday season. What if you don’t feel like it is a wonderful time of the year? This can be a challenging time of year for many people which can make it difficult to stay healthy. Let’s look at 11 tips on…
Single-Serving Baked Oatmeal Cups!
A single-serving baked oatmeal cup is one of my favorite make-ahead freezer breakfast recipes. Warm and cozy flavor, plus easy for portion control and to eat on the go! What more can you ask for! In honor of fall, my last batch of these was Cinnamon Pecan which was so festive and tasty! My normal go-to choice is making 6 with blueberries and 6 with chocolate chips. That way, for…
On the Go Breakfast Pockets!
Who doesn’t love a meal packaged into a nice little handheld pie! They are the staple of many cultures over the year. Today, we are putting that hand-pie to work for breakfast in our On the go Breakfast Pockets! All sorts of cultures have their version of a hand pie like: Cornish Pasty from England Empanadas from multiple countries in South America Jamaican Patty from Jamaica and other Caribbean islands …
Guest Post- 9 Healthy Habits to Start in your 20’s to Prevent Cancer
This last month, I have been spending more time getting to know other bloggers in the finance and wellness area of the blogging world. Today, I am working with one of my favorites, Patricia over at Pink Ribbon Runner to talk about healthy habits. After facing a breast cancer diagnosis, she has pivoted her focus in life to inspire and empower people, including other cancer survivors, to lead healthier lives….
30+ Kitchen Essentials for your First Apartment.
When you are living on your own (or with roommates) for the first time, one of the most important things to do is get the necessities stocked in your kitchen. Moving from a home where the kitchen was fully furnished with everything you could need, into an empty kitchen can be intimidating! Let’s look at what you need for your first apartment kitchen essentials! Moving into your first place can…




