As I reached my teen years, a wise friend of mine shared with me a tip that has been passed along from generations of women. You should always keep a hidden $20 bill in your wallet so that you can always get yourself home out of any situation. $20 may not cover everything, but it will get you a good ...
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“Go-To” Meals
I recently shared a post about meal planning and having a few standard meals that are easy to prepare and I love to eat them, has been key to having meal planning work for me. This doesn't have to be a big planning session each week, but taking 15 minutes once to identify what these “Go-To” meals ...
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How to create a personalized self-care menu
Self-care is such a buzzword right now. Everyone is telling you to take a bubble bath nightly and the only way to drink coffee is leisurely on a sunny patio while a bird chirps nearby. Self-care is innately unique and personal to each person, and what works for one person may feel draining to ...
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Making meal planning simple
There are two types of people in this world…. Those that eat to live and are happy eating whatever keeps them full, and those that live to eat and love exploring and trying new food! Most people fall somewhere in the middle of these two extremes. Where do you think you fall on the spectrum? I am ...
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The ten ways to make friends as an adult
Making friends as an adult is one thing that people seem to constantly be struggling with. I know I have! Of course, there are many friends in your life, maybe some from elementary or high school days, some college friends you are still in contact with, and then the work friends who know everything ...
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The magic of paying yourself first
Does it always seem like you get to the end of your month and there is no money left? You think back to the beginning of the month and how you felt so flush when your paycheck hit your account. Now it is all gone (cue tears). What if you prioritized paying yourself first? For many years I did the ...
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