Why Self-Care is Hard Sometimes and What you can do About it.
Let’s face it, we all have had times when our self-care goes out the window. Things are crazy at work, with family life, or during the holidays, and taking a moment for ourselves just seems impossible. This is the post you need to come back to when you are in the midst of the crazy, so make sure to bookmark it! Today we are looking at why self-care is hard…
Air Fryer Frozen Falafel Salad Lunch for Two!
I am mixing things up today to keep you on your toes! As we have shown so many times, here, here, and here, you can make a fabulous dinner for two from just your air fryer. But an air fryer can also be a great lunch tool, especially for those of us who are still working at home! Check out this air fryer Falafel that I paired with some sweet…
How to Navigate a Gray Day. (Bonus Quotes!)
Some days are just blah. Growing up in the rainy Seattle region, we had our share of gray, dreary, damp, days. The source of the gray can be physical, or it can be an emotional perspective about your day. Either way, here are some gray day quotes and tips to help you make it out of the dreary day! BTW: all of these graphics are phone wallpaper or lock screen…
Air Fryer Fish Sticks Dinner for Two!
One of my favorite childhood meals was fish stick night. We would have those skinny Gorton’s fish sticks with macaroni and cheese and peas on nights when my parents needed an easy meal. For some reason, those flavors have stuck with me, but I am upping my fish stick quality as an adult! Check out my Air Fryer Fish Sticks Dinner for Two, complete with cheesy pasta and frozen peas!…
How to deal with disappointment
Disappointment comes in many sizes and shapes. Everyone has dealt with it and will face it again. If you are someone who is actively trying or doing anything in life, you are going to encounter disappointment at times. These can come in any area of life, relationships, work, friendships, hobbies, and more. When disappointment comes up for you, here are a few ideas on how to deal with disappointment so…
